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    10 Fun Games to get the Family Exercising

    New school year, new start, new exercises. The start of a new school year brings with it many opportunities for starting afresh. This year, at laya healthcare, we have made it our mission to focus on getting children more active. According to Safefood, four out of five children in Ireland do not get the recommended 60 minutes of exercise on a daily basis, and it is no surprise that as a result, one in four children is carrying extra weight.

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    10 Simple Tips for Making School Mornings Easier

    Are school mornings in your house just one crazy panic to get the kids up, fed, dressed, and into the car, with your sanity barely intact? You might sometimes shout, perhaps even lose your temper, as your kids meander around the house, dithering over socks! If you want to avoid mornings like that, Mykidstime parents agree that organisation and planning is the key. Here are 10 simple tips for making school mornings easier.

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    Top Tips You Need for Dressing your Bump from Laya Healthcare

    Looking after you and your baby bump! Becoming pregnant is a wonderful and exciting time for mums-to-be, but also brings with it an element of worry and stress. Your body changes constantly during pregnancy, sometimes even daily. Laya healthcare have teamed up with stylist and consultant Julie Cobb from StyleFish.ie to give you all the top tips you need for dressing your bump and ensuring you keep your beautiful glow throughout your pregnancy!

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