Join us for the Mykidstime 21 Day Fitness Challenge 2015

Is your New Year’s resolution to improve your health and fitness? Join us for our Mykidstime 21 Day Fitness Challenge which aims to help you finish a 5K (3.1miles) comfortably, and develop a fitness routine that you can maintain.

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N.B. Before beginning any exercise programme you should consult your GP

21 Day Challenge – Starts 12th Jan 2015

One of the best things about our 21 Day Challenge is that there is very little you need to get started; you just get yourself a good pair of runners and off you go!

We’ll be giving you a daily mini challenge of workout routines. These will help keep you motivated during the 21 Day Challenge and make it easier for you to reach the goal of finishing a 5K (3.1miles) comfortably.

And we’ll all be doing it together as well to help motivate each other!

Tell us during the challenge how you are getting on by leaving a comment. Don’t feel embarrassed if you miss a day or don’t complete something, we don’t want it to be a stress, just to help each other get fit this New Year!

So join us on Monday 12th January – and let’s get fit together!

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Jennifer, our Editor, has 1 son and admits to munching a Cadbury’s Turkish Delight now and again.


  1. Caroline Groarke says:

    I’m gonna give it a go anyway – thanks just what I need

  2. Kay O' Brien says:

    I have run a 5k recently but my training has gone a bit by the wayside so I’m gona use this challenge to get me back on track

  3. Annette McMahon says:

    Ready to do it, was very fit before Xmas, but didn’t do anything during Xmas break, so can’t wait to get back into it again!

  4. Noel Barry says:

    Wow i feel great after a two mile jog this morning,i have been off the cigarettes and alcohol for almost two weeks and i’m looking forward to getting my mojo lol