Do you know at what time your child should be heading to bed, to ensure sufficient sleep before school? A teacher from Wilson Elementary in Wisconsin posted this handy table on the school facebook page showing What Time Should Kids Go To Bed, and it’s had over 400,000 shares already!
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You might also find these articles useful:
- Why Your Child Sleeping Less Might Be Leading to Obesity
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Over to you now, how many hours does your child sleep for? Tell us in the comments below.
About the Author: Jill Holtz
Jill is one of the co-founders of Mykidstime and a mum of 2 girls
