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how to talk to children about coronavirus tips on getting back to school safely

How To Talk To Children About Coronavirus

Trying to figure out how to talk to children about world events such as Coronavirus can be difficult – how much information is too...
this girl canvideo

‘This Girl Can’ Campaign Celebrates Getting Sweaty and Being Jiggly

We're loving the latest 'This Girl Can' campaign from Sport England. It celebrates active women who are doing their thing no matter how they...
Lidl to remove cartoon characters from cereal

Lidl to Remove Cartoon Characters From Cereal Packaging by Spring 2020

Do your kids beg for the breakfast cereal with the most exciting character on it, despite your pleas for something more healthy? Well, Lidl...
lost the bulge after Christmas

5 Top Tips To Lose The Bulge After Christmas

Have you overindulged during the festive period? From creamy Irish coffees to a few too many celebrations it's easy to gain weight during the...
washing hands for good hand hygiene

These Good Hand Hygiene Tips Can Keep the Whole Family Healthy

Did you know that 80% of infections are transmitted by hands? From superbugs to colds and flus, the importance of good hand hygiene for...
omega 3s essential to family health

The Truth About Omega-3s: Essential For You And Your Family

Keeping the family healthy and fit is a full time job for parents. Anything that can help  everyone from Mum and Dad to teens...
Mykidstime mental health for special needs parent

How to Look After Your Own Mental Health As A Special Needs Parent

Life as a special needs parent can be tough, leading to feelings of isolation, grief and anxiety. Finding the time to look after yourself...
Health apps - Mykidstime

An App a Day: 10 Health Apps to Track Sleep, Stress, Sex and More

From fitness or fertility trackers and on-demand workouts to memory games and guided meditations, there are some fantastic health apps to track sleep, stress,...