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going to sleep

[WATCH] Going to Sleep in 60 Seconds

Have you or someone in your family been having trouble going to sleep? We came across this video of a method of going to...

101 Easy Changes to Make that Can Help Prevent Childhood Obesity

With the rise in childhood obesity a real worry for parents, it can feel a bit overwhelming to know where to start making changes....

[WATCH]: Dad Shares His Proven Methods For Putting Baby To Sleep

As any parent can testify, putting your little ones to sleep can often be one heck of a struggle. You're tired, they're tired, and you...
bedtime

The 7 Best Ways to Create a Good Bedtime Routine & Avoid The Meltdown

Of all the daily arguments between parents and children, bedtime flare-ups are one of the most common. Young children, in particular, are prone to...
touching things kids say

10 Essential Sleep Hacks for Kids

As a parent of a child who really didn't sleep well between ages 2 and 7, I've tried a good few things myself and...
music and baby

10 Reasons Why Playing Music For Babies is So Good

Music plays a central role in our lives. It brings us joy and comfort and it would be hard to imagine life without it....

6 Secrets to Developing Good Sleeping Habits in Kids

Is bedtime a struggle in your house? Children's Behavioural Specialist & Author, Alicia Eaton shares her 6 Secrets to Developing Good Sleeping Habits in Kids,...