Registered dietitian and mum of three Aoife Hearne shares her recipe for a yummy Beetroot and Orange Breakfast Smoothie – a deliciously healthy way to start your day!
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Beetroot may not seem like a regular breakfast option, but it really works in this tasty smoothie!
Beetroot and Orange Breakfast Smoothie
- 60g beetroot
- 60ml low fat milk
- 1 medium banana
- 1 medium orange
- 1 cardamom seed
- 7 ice cubes
- 1/2 tsp vanilla extract
- Pinch of salt
- 1 tbsp lemon juice
- 30g Flahavan’s Super Oats
- Place all the ingredients in a blender and blend until completely smooth.
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Aoife’s Top Tips
Aoife and Flahavan’s have teamed up to show you how to incorporate oats, a budget-friendly and healthy super food, into your family’s diet. Don’t miss Aoife’s expert tips for feeding your family nutritiously and how a healthy breakfast for kids can really affect their mood!
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Credit: Beetroot and Orange Breakfast Smoothie recipe and image extracted from Aoife Hearne’s cookbook The Plan: Eat Well, Lose Weight, Transform Your Life, published by Gill Books.