Aoife Hearne’s Delicious Baked Berry Squares

Mykidstime Aoife Hearne's baked berry squares

Registered dietitian and mum of three Aoife Hearne shares her recipe for delicious Baked Berry Squares – a yummy treat that’s also packed with goodness. 

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Baked Berry Squares

Makes 12



  • 235g Flahavan’s Super Oats
  • 2 eggs
  • 120g apple compote
  • 240mls skimmed milk
  • 15g ground flaxseed
  • 1 1/2 tsp baking powder
  • 1 1/2 tsp ground cinnamon
  • 1 tsp vanilla extract
  • 1/4 tsp salt
  • 90g blueberries
  • 40g brown sugar

Mykidstime Aoife Hearne's baked berry squares


  1. Preheat oven to 175°C
  2. Mix Flahavan’s Super Oats, eggs, blueberries, apple sauce, brown sugar, skimmed milk, flax seed, baking powder, cinnamon, vanilla, and salt together in a large bowl; pour into a 9×13-inch baking dish.
  3. Bake in preheated oven until the moisture is absorbed and the oats are tender, 25 to 30 minutes.
  4. Cut portions into 12 equal portions.

Aoife’s Top Tips

Aoife and Flahavan’s have teamed up to show you how to incorporate oats, a budget-friendly and healthy super food, into your family’s diet. Don’t miss Aoife’s expert tips for feeding your family nutritiously and how a healthy breakfast for kids can really affect their mood!

You May Also Enjoy 10 Quick & Easy Overnight Oats Recipes That Kids Will Love

Credit: Baked Berry Squares recipe and image extracted from Aoife Hearne’s cookbook The Plan: Eat Well, Lose Weight, Transform Your Life, published by Gill Books.

Mykidstime Aoife Hearne's baked berry squares

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