It’s Day 14 of the Mykidstime 21 day fitness challenge.
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Take a Rest Day – You’ve Completed Week 2! Well done!
Day 14 is a Rest Day. When it comes to your health, it’s important to treat yourself every so often! Life can be tough and sometimes a treat food is what is required to boost your mood. Unfortunately, many treat foods contain many nasty additives which only help to create a worse mood and don’t offer any benefit. What if we said we could offer you something so delicious and contain no nasties! Check out Dan’s Pecan Pie!
Ingredients
- 300g oats
- 300g Dates
- 300g Pecans
- 3 tblsp Coconut Oil
So now it’s time to focus our attention to week three – the final week..are you ready for it??!
MISSED YESTERDAY? DAY 13
We’d love to know how you are getting on with our challenge, so please let us know in the comments below and if you have any questions for Dan you can Snapchat Dan @Dansweeneypt or tweet him @Dansweeneyhf or email him.
Doing ok and even though today is a rest day I’m taking the kids swimming, we all as a family trying to keep active and have fun too:-)
Been great! Our kids school is doing a 25 out of 30 day challenge and we are doing so well. Love it! Think it’s a great way to stay motivated!