Skip the freezer aisle and make your own chicken goujons at home — they’re simple, made with fresh ingredients, and always go down well at our house. This recipe has been tried and tested with a fussy audience (kids!) and it gets the thumbs up every time.
The best part? Little hands can help with the prep. Coating chicken in flour, egg and breadcrumbs is a bit messy, but kids love getting stuck in. Just make sure everyone washes their hands well before and after handling raw chicken.
Homemade chicken goujons are a great option for party food too — they’re easy for little hands to pick up, quick to put together, and you can make a batch in advance and freeze them for a busy weeknight later.
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Homemade Chicken Goujons Recipe
This recipe serves 4 and comes with a quick honey mustard dip and crispy sweet potato fries on the side — a full, family-friendly meal in one go.
Ingredients
For the goujons:
- 500g chicken strips or chicken breast fillets, cut into strips
- 3 tbsp flour
- 1–2 eggs, for coating the chicken
- 250–300g Panko breadcrumbs
- A sprig of fresh rosemary, finely chopped (optional — leave out if your family isn’t keen, but it adds lovely flavour)
- 1 tbsp ground almonds
- 1 tbsp grated Parmesan cheese
- Salt and pepper
- Spray oil
For the honey mustard dip:
- 2 tbsp yoghurt
- 1 tsp Dijon mustard
- 1 tsp honey
For the sweet potato fries:
- 1–3 sweet potatoes, depending on size and how many fries you want
- 1 tbsp fine cornmeal or polenta
- Spray oil
- Salt and pepper
How to Make It
Set up three shallow dishes for coating the chicken: one with the flour (seasoned with salt and pepper), one with the beaten egg, and one with the Panko breadcrumbs mixed with the chopped rosemary, ground almonds and Parmesan. Dip each chicken strip first in the flour, then the egg, then press into the breadcrumb mixture until well coated.
For the sweet potato fries, cut the sweet potatoes into thin wedges or fries, toss them in the cornmeal (or polenta) with a little spray oil, salt and pepper, and spread them out in a single layer so they crisp up nicely.
Cook the goujons and fries in a hot oven until the chicken is golden, crisp and cooked all the way through, and the sweet potato fries are tender inside with crispy edges — turning everything once partway through for even colour. Keep an eye on both, as cooking time will vary depending on how thick you’ve cut the chicken strips and fries.
While everything is cooking, whisk together the yoghurt, Dijon mustard and honey for the dip. Serve it alongside the warm goujons and fries.
Tips for Busy Families
- Batch and freeze: Make a double batch and freeze the coated (uncooked) goujons on a tray before transferring to a bag. Cook from frozen, allowing extra time.
- Get the kids involved: Coating the chicken is a great hands-on job for children — just supervise handwashing before and after.
- Party-friendly: Cut the strips smaller for finger food at parties, and serve the honey mustard dip in individual small pots.
Frequently Asked Questions
Can I freeze homemade chicken goujons?
Yes — coat the chicken strips as normal, then freeze them uncooked on a tray before bagging them up. Cook from frozen, allowing a bit of extra time and checking the chicken is piping hot all the way through before serving.
Can I make these without a deep fryer?
Yes, this recipe is designed to be oven-baked with a light spray of oil rather than deep-fried, which makes it a lighter, easier midweek option.
What can I use instead of Panko breadcrumbs?
Regular dried breadcrumbs will work if you don’t have Panko, though the coating won’t be quite as crisp.
Can I leave out the almonds or Parmesan for allergies?
Yes, both can be left out if needed — the coating will still crisp up well with just the breadcrumbs and seasoning. Always check ingredient labels carefully if cooking for a child with a food allergy.
What can I serve instead of sweet potato fries?
Regular potato wedges, a simple side salad, or steamed vegetables all work well alongside the goujons if you’d rather skip the sweet potato fries.
Related Articles
- Homemade Fish Goujons with Sweet Potato Wedges
- Easy Family Dinner Recipes Kids Will Love
- Fun Recipes to Cook With Your Kids This Week
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