Win a Spa Voucher from Active Iron

Caroline Kelly

September 6, 2021

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Active Iron’s new campaign – Better Days. Period. aims to empower women to take action to feel less tired and more themselves during their menstrual cycle. Active Iron want to contribute to the efforts to break down the taboo and encourage more open conversations about the impact of period symptoms on how women feel. To celebrate their new campaign, they have given us a €200 Spa voucher for one lucky winner!

Better Days. Period.

Better Days. Period. aims to empower women to take action to feel less tired and more themselves during their menstrual cycle. Periods are a completely natural and normal part of a woman’s life yet for years society has attached a social taboo to menstruation and so the topic has not been discussed openly enough. This includes conversations about the impact of period symptoms on how women feel.

Monthly periods are the most common cause of iron loss worldwide and research shows that women of childbearing age need up to 2X more daily iron than men. The average menstrual period lasts anywhere from two to five days. It is estimated that 220 to 250mg of iron per pint of blood is lost during menstruation. As a result of monthly periods and iron loss, feeling tired, sluggish and not yourself is the expected norm for many – but it shouldn’t be! Simple solutions, such as routine iron supplementation can help reduce menstrual tiredness and fatigue¹. Active Iron’s ground breaking formula causes 6X less gut irritation² compared to other oral iron and is clinically proven to have 2X better absorption of iron sulfate³.

¹Iron contributes to the reduction of tiredness and fatigue and to normal energy-yielding metabolism.
²Wang et al. 2017, Acta Haematologica, 138: 223-232.
³Ledwidge et al. 2021 Data on file.

Why do you think women just accept their menstrual symptoms? Active Iron would love to hear your thoughts. Join the conversation today! #betterdaysperiod

The Prize

A €200 Spa Voucher!

Voucher is valid for 5 years and can be used in your choice of 79 top spas & hotels.

How to Enter

To enter just share your wisdom and fill in your contact details on the form below. We’ll be in touch by email with the lucky winner after the closing date of Sunday 3rd October.

  • We send out emails to our mailing list with all sorts of useful tips, as as well as offers and information from brands we trust.

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Published On: September 6th, 2021 / Categories: Competitions / Last Updated: September 20th, 2021 / Tags: , /

About the Author: Caroline Kelly

Caroline is a mum of 2 and when not busy working is usually found on a Camogie pitch! She loves sport, reading and spending time being creative with her kids.

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