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Children and Sleep: What Every Parent Should Know

These questions and answers about helping your child sleep were taken from a Live Q&A with Lucy Wolfe from Sleepmatters. Q. If baby is...

How the Clocks Changing Affects Your Baby Sleep Schedule

It‘s that time of year again and the clocks going back or forward strike fear into the heart of all parents that have struggled...
sleep routines

5 Sleep Routine Tips for Back to School

It's nearing Back to School time, and if bedtimes have been later in your household during the summer holidays, Sleep consultant Lucy Wolfe of Sleep Matters shares 5 tips...
City Break with Kids Packing

Sleep Tips for Kids on Holidays

Travelling with young children can be a big undertaking. There's a lot to be considered when picking your destination, from temperatures at your resort,...

Mastering the Transition from Cot to Bed

Making the move from cot to bed can strike fear in the heart of most parents! Will your child make the move without minimum...

6 Tips for Encouraging More Sleep in Kids

Do you think your family are getting enough sleep? Have you wondered how lack of sleep can affect your health? Aileen McGloin, safefood scientific support...

An Ode to Sleep Deprived Parents

To all sleep deprived parents, this video speaks volumes! Sydney Symphony and Sydney Philharmonia Choirs perform a version of O Fortuna with new lyrics by...
Sleeping

Co-sleeping With A Five Year Old

Ever found that after years of sleeping in their own bedroom, your child suddenly wants no other bed but yours?! Award winning Irish mammy...