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Kids' cereals

Will Kellogg’s Improved Kids’ Cereals Encourage Healthier Breakfasts?

In a bid to tackle the unhealthy reputation of kids' cereals and combat childhood obesity, Kellogg's plans to revamp breakfast with vegan, organic and less...
How to make salad interesting for kids

6 Top Tips To Help Make Salad Interesting For Kids

Salads are a great way of getting kids to eat more vegetables and fruit, that is if you can get them to eat salad...
quick and healthy after school snacks for kids

4 Super Quick Super Healthy After School Snacks for Kids

Do your kids come home from school saying "I'm starving!" Mine do! If you're in need of some new inspiration for healthy after school...
healthy school lunches

How To Avoid School Lunches Being a Pain in the Stomach

Worryingly, more children are developing digestive problems that were once the reserve of us adults. As we head into a new school year, dietitian Caoimhe McDonald tells...

10 Healthy Salad Recipes for On the Go Kids

For many kids and parents the school holidays mean day trips, summer camps and outdoor activities. So the kids will still need those lunch...
strawberries

10 Sensational Ideas for Strawberries for Kids

It's National Strawberry Week and strawberries are one of the most popular fruits around, especially with children, they are delicious, nutritious and easy to...

6 Natural Ways to Help ADHD in Children

Attention Deficit Hyperactivity Disorder (ADHD) is a disorder that affects behaviour. Internationally, the number of children with ADHD is said to range between 3% and...
healthy eating habits

The 4 Best Things to Encourage Healthy Eating Habits in Kids

It’s never too early, as a parent, to influence how your child interacts with food. Encouraging better food habits needs to start in childhood....