Tag: Healthy Eating
Top Tips for Eating More Healthily During Lockdown
Do you want to eat better not less? Are you finding family dinner prep and cooking more of a chore than a pleasure? Qualified...
10 Good Tips To Keep Your Child Healthy This School Year
When the calm summer days are over and the cold days of autumn and winter are near, kids can start to feel the stress...
14 Delicious and Budget-Friendly Lentil Recipes You Need to Try
Lentils are a fantastically cheap store cupboard ingredient to keep on hand, as they lend themselves beautifully to everything from soups and stews to...
Cheap Chickpea Recipes That Are Packed With Flavour (And Protein!)
Are you looking for handy recipes that you can make with store cupboard ingredients? I always keep a few tins of chickpeas in my...
How To Avoid School Lunches Being a Pain in the Stomach
Worryingly, more children are developing digestive problems that were once the reserve of us adults. As we head into a new school year, dietitian Caoimhe McDonald tells...
10 Practical Ways To Say No To Treats
When kids are looking for treat foods it’s hard to say no. As parents we need to know when a treat should really be...
10 Quick & Easy Breakfast Smoothies for Kids
Smoothies are a great way to kick start the day, and the perfect opportunity to get lots of fruit (and veg shhh!) into kids! They are...
12 Healthy Lunch Ideas for Easy Summer Cooking
Summer is here and we have an opportunity to enjoy more outdoor living and healthy eating. Check out our 12 Healthy Lunch Ideas for...
