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How to make salad interesting for kids

6 Top Tips To Help Make Salad Interesting For Kids

Salads are a great way of getting kids to eat more vegetables and fruit, that is if you can get them to eat salad...
healthy school lunches

How To Avoid School Lunches Being a Pain in the Stomach

Worryingly, more children are developing digestive problems that were once the reserve of us adults. As we head into a new school year, dietitian Caoimhe McDonald tells...

10 Healthy Salad Recipes for On the Go Kids

For many kids and parents the school holidays mean day trips, summer camps and outdoor activities. So the kids will still need those lunch...

6 Natural Ways to Help ADHD in Children

Attention Deficit Hyperactivity Disorder (ADHD) is a disorder that affects behaviour. Internationally, the number of children with ADHD is said to range between 3% and...
healthy eating habits

The 4 Best Things to Encourage Healthy Eating Habits in Kids

It’s never too early, as a parent, to influence how your child interacts with food. Encouraging better food habits needs to start in childhood....

4 Quick Changes Your Family Can Make to Prevent Childhood Obesity

With 1 in 4 children now overweight or obese in Ireland, and obese children likely to become obese adults, it's time to make some...
healthy breakfast ideas Recipes for Healthy Pancakes

5 Simple Recipes for Healthy Pancakes the Whole Family will Love

With Pancake Tuesday being so early in 2016, we have 5 Simple Recipes for Healthy Pancakes the whole family will love. Which will also...
How much sugar per day

Do You Know How Much Sugar Per Day Your Child Should Eat?

Sugar is the latest hot health & nutrition topic. As parents we may feel that too much sugar for kids is bad (cue much running...