Tag: Healthy Eating
Eats, treats and labels: how to read a nutrition label
Giving kids a lunch box item, a quick snack or a treat and keeping it healthy can be easier said than done. In this...
Positive Childhood – Food & Nutrition
Food & Nutrition
April 2012
Our research before Christmas showed that
30% of parents don't think they have enough information to make good food choices
58% of parents...
Why Skipping Breakfast Puts Kids on the Wrong Track
Why is breakfast so important for kids (and adults)? In this article, Dr Muireann Cullen of the Nutrition and Health Foundation tell us why...
Breakfast Berry Muffins
These Breakfast Berry Muffins are great in the lunchbox and keep very well in a sealed dry tin. They also freeze excellently so if...
Protein Energy Bites
Looking for some health lunchbox fillers, or afterschool snacks? These protein energy bites are delicious and packed full of nuts, seeds and dried fruits.
Before...
8 Tips for Understanding Food Labelling
Are you confused about food labels and what the information means on the labels? Dr Muireann Cullen from the Nutrition and Health Foundation gives...
Dee's Meat-Free Spaghetti Bolognese
This Meat-Free Spaghetti Bolognese is the first in our new series of Dee's Meat Free Mondays Recipes
Dried puy lentils are cheap to buy and can...
Dee's Meat-Free Thai Red Curry
This Meat-Free Thai Curry is the second in our series of Dee's Meat Free Mondays Recipes
This beat's a take-away hands down! And it is tasty...
