Tag: Health & Fitness

Don't miss our next Live Q&A, where Miriam Cunningham of Fitness4All will be answering your questions on the topic of "Family Fitness" on our Mykidstime...

Being parents ourselves, we know how difficult it is to fit in active time. We also know that regular exercise and fresh air are...

Ask your kids if they want to go outdoors for a trek or nature walk and you are met with moans of protest. Introduce...

Did you know that some ticks carry infections that can make you sick? Are you aware that you, your family and pets can all...

For busy parents, it’s often hard to find the time to encourage your children to be active. We presume they get some kind of...

Live  Q&A with Miriam Cunningham From Fitness4allheld on September 21st 2011Hi Miriam, what do you suggest as activities for childrens that don't like sports?Live ...

Sometimes a trip to the hospital is planned and anticipated but even with planning it can be a scary experience for you and your...

If you have been considering yoga during your pregnancy or even as something to do with your new baby, this article explains the benefits...