Mykidstime 21 Day Health & Fitness Challenge – Day 12
It's Day 12 of the Mykidstime 21 Day Health & Fitness Challenge! If you missed yesterday's video, catch up with Day 11 here. Our health and wellbeing expert, Fiona O'Donnell, explains what's involved for Day 12 in the video below. We want you to ...
Do You Know What to Look for in Sunscreen to Ensure it’s Safe?
With summer here and the promise of blue skies and warm sunny days hopefully on the horizon, it is essential for us to be ...
17 Water Safety Tips That Could Save a Child’s Life
It’s shocking to think that 30 children aged 14 and under drowned in Ireland in ten years – that’s a classroom of kids. Water-related tragedies ...
How to Hydrate: 7 Essential Tips for the Whole Family
Our bodies are roughly 60% water and the benefits of good hydration hit every bit of our body – from better sleep, clearer skin ...
Editor’s Pick
Warning! Your Water Resistant Sunscreen May Not Be Working
A beach trip or enjoying the pool is part of the pleasure of summer holidays. You may have bought water resistant sun cream to use ...
What is Gut Health and Why is it So Important for Your Baby?
A healthy gastrointestinal system can have an enormous impact on the entire body, and this begins while your baby is still in the womb. Maintaining ...
Raising Kitty: One Mother’s Story of a Down Syndrome Diagnosis
When Rachel Mullally found out that her new baby would be born with Down Syndrome, she and her husband dealt with shock, disbelief and fear. ...
What is Coeliac Disease? Signs, Symptoms and Living a Gluten-Free Life
Ireland has one of the highest rates of coeliac disease in the world, with 1 in 100 people having the disease. Did you know the ...
Are Kids Yoghurts Actually Healthy Snacks?
Do you give your child yoghurt as a snack? Public Health Liverpool has done some analysis on the sugar levels in popular yoghurts to answer ...
5 Signs Your Child May Need Braces – and What to Do Next
There are many reasons your child may need braces. Tooth and jaw problems can be caused by losing baby teeth too soon or too late, ...