Mykidstime 21 Day Health & Fitness Challenge – Day 2
It's Day 2 of the Mykidstime 21 Day Health & Fitness Challenge! If you missed yesterday's video, catch up with Day 1 here. Our health and wellbeing expert, Fiona O'Donnell, explains what's involved for Day 2 in the video below. We want you to ...
5 Top Tips to Lose the Bulge After Christmas
Have you overindulged during the festive period? From creamy Irish coffees to a few too many celebrations it's easy to gain weight during the festive ...
These Good Hand Hygiene Tips Can Keep the Whole Family Healthy
Did you know that 80% of infections are transmitted by hands? From superbugs to colds and flus, the importance of good hand hygiene for happy ...
Do You Know How to Recognise the Early Signs of Dyslexia?
Is your child struggling with letter recognition, reading or number skills? Is your child discouraged about school and unable to focus or has poor attention? ...