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Top Tips for Fit Kids

For busy parents, it’s often hard to find the time to encourage your children to be active. We presume they get some kind of...

20 Tips for Your Child Starting School

Do you have a child starting school for the first time this year? Okay big deep breaths, and relax. It can be a stressful...

Eats, treats and labels: how to read a nutrition label

Giving kids a lunch box item, a quick snack or a treat and keeping it healthy can be easier said than done.  In this...
tick bites

Protecting Your Kids from the Dangers of Ticks

Did you know that some ticks carry infections that can make you sick? Are you aware that you, your family and pets can all...