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Anxious Teen writing down worries

Tips for Parents to Help Reduce Junior or Leaving Cert Exam Stress

Is your teenager facing into exams for Junior Cert or Leaving Cert? Here are some practical tips for parenting the exam student and helping to reduce...

10 Dos and 10 Don’ts of Exam Technique

With exam time upon us, now is the time to make sure students give themselves every chance of doing well by getting their exam...
exam stress

6 Best Ways to Help Avoid Exam Stress

As summer approaches, it becomes a time of exams and tests at school and college. Fiona Ross from Myndserv.com gives us some advice and tips...

7 Practical Tips On How To Handle Stress Caused by In-laws

Finding it hard to get along with your in-laws, or do you just dread every family occasion that brings you all together? It's time...
First communion boy and girl

30 Reasons to Know You’re the Mum to a First Communion Child

First Communion year is a unique and busy year both for the children and their parents. Hours of preparation (and a few stressful moments...
School of choice anxious teen

3 Important Study Tips Every Teen Should Know

Many teens fall into the trap of studying for long periods of time but still not getting everything done? But there are tools and techniques...
Avoid Exam Stress

9 Practical Tips to Help With Exam Stress

Exams are just around the corner for many 2nd level students. As parents we want to help avoid exam stress as much as possible. Richard Mc Manus...
stress relief tips

Why You Need My 3 Top Stress Relief Tips for Mums

As a Mammy do you find yourself constantly juggling a long list of things from housework to kids to grocery shopping? Do you find yourself...