7 Quick Fish Recipes Ready in Under 30 Minutes Perfect for Family Dinners


April 18, 2018

Kai Fish Fingers Eat More Fishquick fish recipes

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Want to have dinner on the table in under 30 minutes? Want to cook more fish but need inspiration? We have teamed up with Eat More Fish, the online fish retailer who deliver nationwide, to bring you 7 Quick Fish Recipes ready in under 30 minutes Perfect for Family Dinners. 

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Eat More Fish is the brainchild of Stefan Griesbach from Gannet Fish who started out with a fish stall at the Galway Market and now delivers fresh fish across Ireland. The aim is to help educate consumers whilst promoting sustainable fish species and methods of capture.

Stefan says “the concept behind eatmorefish.ie is based around making life easier for customers to shop on-line and introduce more fish and seafood to their diet. They can choose to have their fish delivered directly to their door or opt for our innovative click and collect service available from a growing number of locations. With the biggest and freshest selection of fish delivered once or twice weekly or waiting to be picked up from your local Artisan butchers, food shops or market, everyone can enjoy fresh fish more.”

Eat More Fish have given us these quick and easy fish recipes to get you started and you can find more inspiration here.

#1. Cooking a Whole Fish

Eat More Fish Whole Fish cooking quick fish recipes

Cooking a whole fish is surprisingly simple and encouraging children to tackle the bones from an early age can help to encourage them to include fish in their diet as they grow.

This whole fish recipe is ready in just 15 to 20 minutes, depending on the fish you choose and can be served with baby new potatoes and vegetables or a fresh salad.

Save Money on Your Next Order from EatMoreFish – valid until May 24th 2018

#2. Homemade Calamari

Calamari and Fish Fingers quick fish recipes eat more fish

Don’t wait for the holidays to come around to treat yourself to some tasty Calamari. Let your fishmonger do all the hard work and you will have a tasty family dinner in no time at all.

Serve your Calamari with a slice of lemon and some garlic mayo or homemade tartare sauce and skinny chips with a side salad and you will have the whole family asking for more!

#3. Clam Chowder

Clam Chowder eat more fish quick fish recipes

This tasty tomato based recipe for Clam Chowder combines the smokey flavours of bacon with fresh clams, or a mix of shelled seafood to give you a filling family dinner ready in under 30 minutes.

You may also enjoy: 9 Easy to Cook Fish Recipes

#4. Indoor Fish BBQ

Eat More Fish Skewers quick fish recipes indoor fish BBQ

This weather independent indoor BBQ fish recipe enables you to eat like it is Summer all year round! With some onions, peppers and tomatoes skewered alongside your favourite firm white fish they will take between 5 and 10 minutes to cook.

For a truly indulgent treat you could add some scallops, crevettes or gambas, all available from EatMoreFish, and serve with a couscous salad or a baked potato. And for extra healthy versions, add courgettes, aubergine or even pineapple.

You may also enjoy: 10 of the Most Delicious Salads for BBQs

#5. Homemade Fish Fingers / Fish Goujons

Kai Fish Fingers Eat More Fishquick fish recipes

Check out this quick recipe for homemade fish fingers / goujons using ling, cod, haddock or other firm white fish that is in season.

You will be amazed at how quick and easy it is to create your very own delicious fish fingers or fish goujons which kids (and adults) will gobble up!

Serve on toast in a wrap or pitta pocket with a homemade salsa dip as a quick lunch or with mashed potatoes and beans or peas for a tasty dinner.

#6. Real Fast Food Mussels

fast food mussels Eat More Fish quick fish recipes

In my experience nothing tastes more of the sea than a bowl of fresh mussels, steamed with garlic, vegetables and white wine and served with crusty bread to soak up the juices.

This quick fish recipe for real fast food mussels is ready in no time and can also be served with a helping of skinny chips, guaranteed to please even the most fussy of diners. Kids especially love this dish as they can get as messy as they like dunking their bread in the sauce! It can be a great starter fish recipe for fussy eaters.

You may also enjoy: 7 Mouthwatering Ingredients using a Secret Healthy Ingredient!

#7. Classic Breaded Fish

quick fish recipes breaded fish from eat more fish

Breading fish is a quick and simple process that seals in the flavour and leaves fish juicy and tasty beneath a crispy crumb.

Check out this quick breaded fish recipe from EatMoreFish for a super, speedy mid-week dinner or a Friday night classic.

Save money on every online order until May 24th 2018 by using code ‘kidslovefish’. 

Have you tried any of these tasty, quick fish recipes yet? Please let us know in the comments box below. 

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