Meal Planning Tips for Busy Households
When making a meal plan, it’s important to think about how much of each ingredient will be used. By planning ahead and matching the ingredients in your meals, you can make the most of any food and ensure that all of your meals are something special. Sunday’s leftover roast chicken can be the base for a quick and easy Monday evening chicken curry, just as leftover vegetables can be used for soup, stir fries or pasta sauces.
There Are 2 Main Ways to Plan
- Check your cupboard, then make a meal plan. Before you step outside the door, know what food you already have and plan around this. There are a lot of handy websites, apps and blogs that you can use to come up with ideas for different recipes based on what food you have at home.
- Use meal plans, then check the cupboard. If you plan the meals and recipes you are going to cook, then life is going to be a whole lot easier. For many people this might seem like an organisational step too far, but there are meal plans aplenty available.
Tips Worth Remembering When Planning Meals
Everyone is different. So whether you like to have everything organised or prefer to keeping things more flexible, there are simple steps you can take to help with meal planning.
First things first, figure out what kind of a meal planner you are. Once you know this, use the tips below to create a meal planning regime that suits you best.
Store Cupboard Essentials
A small stock of store cupboard essentials – such as rice, noodles, pasta, tinned tomatoes, tinned pulses, baked beans, and seasonings – will mean you always have the ingredients for a recipe that will use up leftover vegetables, meat or fish.
Remember to check your store cupboard before you go shopping to ensure you don’t pick up items you already have.