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Learning to Swim – A Skill for Life

Can your children swim? Do you consider swimming an important life skill?  Charlotte Parker of Swim Ireland, tells us why learning to swim is...

Rugby for Kids

Continuing our theme of Sports for Kids articles, Mark Conroy from Leinster Rugby tells us about Rugby for Kids, and outlines the "pathway to...
gifts for teens sports equipment

10 Of The Best Fitness App Reviews

The holidays are over, the kids are back to school and you are raring to go as you've vowed that this year you WILL...

5 Tips for Getting Active Indoors

We have teamed up with Beko Home Appliances to encourage Mums (and Dads) to get active and you’ll have the chance to win fabulous...

5 Tips for Getting Active During the Holidays

We have teamed up with Beko Home Appliances to encourage Mums (and Dads) to get active. This month we are giving you ideas for...

Yoga for Pre & Post Pregnancy

If you have been considering yoga during your pregnancy or even as something to do with your new baby, this article explains the benefits...

Tips on Preparing a Child for Hospital

Sometimes a trip to the hospital is planned and anticipated but even with planning it can be a scary experience for you and your...

Top Tips for Fit Kids

For busy parents, it’s often hard to find the time to encourage your children to be active. We presume they get some kind of...