Fiona began her career in health when she was 18 and she started working at the check-in desk in the Emergency Department of her local hospital. She moved to Dublin and enrolled to study Medical Physics so that she could become a Cardiac Clinical Physiologist.
In this job, she would be involved in diagnostic testing of patients who showed signs or symptoms of cardiac disease or other illnesses that impacted on the heart. Roll forward a number of years and, following the birth of her third child, she decided that juggling a full-time, very demanding job and being a mom to 3 children was not the lifestyle she wanted. So, she left her job in the hospital and returned to university to achieve her Masters in Exercise and Nutrition Science.
Since then, she has been working with 1:1 clients, teams, corporates and colleges developing wellness programmes, offering insight into poor lifestyle choices, and steering clients in the direction of a healthier version of themselves.
Her ethos is ‘health first’ and while she is happy to help individuals who have short-term goals, her real aim is lifelong health and wellness.
When not working with clients, she spends time riding her horse, training for the sport of triathlon (occasionally competing), doing yoga, travelling, spending time at the beach with her kids, and cooking (not in that order).
Find out more at www.fionaodonnell.ie, email her at email@example.com, follow her on Instagram.