Yoga and Accelerated Language Learning
During physical activity, blood with the necessary nutrients rushes to the brain. In yoga, there are poses that are directly related to a rush of blood to the brain – inverted poses – a headstand, a dog pose with a muzzle down and a bend with legs wide apart.
Now, as you practice, remember that not only your body, but also your brain benefits from these postures.
During physical activity, oxygen also flows to the brain, and in fact, in the practice of yoga, one of the most important elements is breathing.
Experienced teachers of foreign languages on LiveXP platform notice: when a person is afraid to speak a language, they stop breathing. They make automatic breaths and exhalations, but this breathing is not deep and measured, and, therefore, deprives the human brain of a large amount of oxygen. It is not surprising that in the state of “not breathing with fear” no one can connect even two words in a foreign language. Especially if it is an exotic and difficult language, like Turkish or Chinese.
The first piece of advice for anyone with a language barrier is to breathe like you do during yoga. While doing yoga, you have probably learned to “breathe” through different places – with your knees, etc. All language learners are encouraged to breathe into their language barrier. Feel where the tension is when you hit your tongue (usually the solar plexus or throat area), and exhale your fear there. And then start talking.
Accelerated Language Learning
To understand the surprising link between yoga and accelerated language learning, let’s consider Turkish, a unique language with fascinating linguistic characteristics.
The richness and diversity of Turkish vocabulary include unique words and expressions. By engaging in memory and cognition-stimulating yoga exercises, language learners can enhance their ability to recall Turkish words and phrases, leading to more efficient language learning.
Mastering the phonetics of Turkish can be challenging for foreign learners, despite its phonetic writing system that closely corresponds to pronunciation. However, there’s a way to improve pronunciation and speech patterns in Turkish—yoga practice. By engaging in yoga exercises, learners become more aware of their breath and vocal cords, helping them produce unique sounds and intonations specific to the language. This heightened mindfulness contributes to enhanced language learning and communication skills.
The fusion of yoga with Turkish language learning presents an intriguing approach for learners. This combination allows individuals to experience remarkable progress and fluency due to the harmonious blend of the two practices. By immersing themselves in the meditative elements of yoga while studying Turkish, learners can finely tune their phonetics, pronunciation, and rhythm in the language.
Moreover, the calming effects of yoga help alleviate stress, creating an optimal environment for retaining and applying linguistic knowledge. Overall, this holistic approach promises an enriching and effective way to master the intricacies of the Turkish language.
Turkish tutors at LiveXP can help you with any fears and anxieties you may have, and help you create a personalised learning plan.
The connection between yoga and accelerated language learning is not limited to specific languages but extends to various linguistic journeys. For learners seeking to master multiple languages, yoga serves as an essential companion. The heightened cognitive abilities developed through yoga practice transcend language barriers, enabling learners to approach each new language with improved focus, memory, and overall language proficiency.