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21 day fitness challenge

Join us for the Mykidstime 21 Day Health & Fitness Challenge

Do you want to improve your health and fitness? We have teamed up with fitness, health and wellness advocate Fiona O'Donnell for our Mykidstime 21 Day Health...

Mykidstime 21 Day Health & Fitness Challenge – Day 1 Getting Started!

Well done! You've decided to join us for our 21 day health and fitness challenge! We are going to start you off easy today -...

Fitness Challenge Day 20

It's the Mykidstime 21 day fitness challenge and we're almost there! Only 1 day to go! Stretch it Out Today’s session focuses on stretching. Remember that stretching really is...

Fitness Challenge Day 7

It's Day 7 of the Mykidstime 21 day fitness challenge. Find out what we have in store for you! Upper Body Strength and HIIT on the...

Fitness Challenge Day 15

It's week 3 of the Mykidstime 21 day fitness challenge and you're doing great!! Today we're switching to some yoga! Yoga with Jess I’m handing off...

Fitness Challenge Day 17

It's the Mykidstime 21 day fitness challenge! We're nearing the end goal, and it's Day 17 can you believe it? Pilates and Core Strength Today’s focus is on...

It’s the end of our 21 Day Challenge!

Well done - it's day 21 and the end of our 21 Challenge. You made it and should be very proud of yourself! #justonemile We are...

Fitness Challenge Day 9

It's the Mykidstime 21 day fitness challenge and our Day 9 challenge is a Pilates based workout! Pilates for Beginners Pilates is a wonderful way to prevent back and other...