Aoife Hearne’s Beetroot and Orange Breakfast Smoothie
Registered dietitian and mum of three Aoife Hearne shares her recipe for a yummy beetroot and orange breakfast smoothie – a deliciously healthy way to start your day! Beetroot may not seem like a regular breakfast option, but it really works in this tasty ...
11 Yummy Ideas for Healthy (and Easy) After School Snacks
Do your kids come home like hungry bears? Are you looking for ideas for after school snacks to give them? Here are 11 yummy ideas ...
6 Top Tips to Help Make Salads Interesting for Kids
Salads are a great way of getting kids to eat more vegetables and fruit, that is if you can get them to eat salad in ...
8 Delicious, Quick and Healthy Breakfast Ideas for Busy Mornings
These quick and healthy breakfast ideas for busy mornings will help to keep bodies nourished and stress levels to a minimum. Plus, they are delicious so ...
Editor’s Pick
10 Easy Healthy Snacks for Preschoolers They’ll Ask For Again
Every parent wants their kids to be healthy and one of the best ways to start them on the right track is providing them with ...
10 Quick & Easy Paleo Snacks & Meals for Busy Moms
Do you follow the Paleo diet? Are you often pressed for time, and looking for some ideas for quick Paleo snacks or Paleo meals? Some days you may have ...
8 Healthy Desserts We Promise Your Kids Will Love
What kid (or indeed adult) doesn’t love dessert?! But what if you could provide a dessert option that was healthy for you too, and ensured ...
What to Do When Your Child is Not a Big Eater
Do you have a child who is not a big eater? Are meal times in your house a struggle? My son was never a big ...
Safefood – Christmas Healthy Eating Tips
Do you dread the excess of Christmas eating? Have you wondered how you and yours can eat healthier over Christmas? Dermot Moriarty, safefood communications manager, and ...
No-Cook Oat & Raspberry Breakfast Pots
This recipe for No Cook Oat and Raspberry Breakfast Pots is the perfect no-fuss, quick and healthy breakfast or snack. …