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5 Kid Friendly Fruit Snack Ideas to Get Your Five a Day

Need some new ways to present fruit to your child? Try these fun 5 kid friendly fruit snack ideas to help get your five...
ways to say no

10 Practical Ways to Say No to Treats

When kids are looking for treat foods it’s hard to say no. As parents we need to know when a treat should really be...

What to Do When Your Child is Not a Big Eater

Do you have a child who is not a big eater? Are meal times in your house a struggle? My son was never a...

Easy Homemade Granola Recipe

This homemade Granola recipe is easy to make and will keep in a jar for up to 2 weeks. It makes a great healthy alternative...
Banana Bread

Apple, Cranberry & Walnut Bread Recipe

This Apple, Cranberry & Walnut Bread recipe is adapted from Every Day by Bill Granger, and would be ideal if your are looking for a...

10 Quick and Healthy Breakfast Ideas That Aren’t Porridge

Porridge is a great breakfast to start the morning, but some days you and the family just want something different! Something equally as healthy,...
healthy eating

20 Easy Tips To Encourage Healthy Eating

Feel like you need to make some changes to the way the family eats? Not sure where to start? Don't worry, we've put together...
Easy Snack Cracker Toppings Hummus

Quick and Easy Hummus Recipe

This quick and easy hummus recipe makes enough for 4 to 6 people as a tasty lunchtime snack served with carrots, celery and pitta bread....