Satisfying Healthy Snack Ideas for When Kids Can’t Wait for Dinner
Are you struggling to reduce treats in your home? You are not alone, new research shows that a fifth of calorie intake for 2-4 year olds is treat food like biscuits, chocolate, soft drinks and savoury snacks. This rises to a quarter of calorie ...
Hectic Weeknights? These Meal Planning Tips for Busy Families Will Help
We recently hosted a live video talk on our Instagram account with author, food writer and busy mum of three Caitríona Redmond of Wholesome ...
10 Quick & Easy Breakfast Smoothies for Kids
Smoothies are a great way to kick start the day, and the perfect opportunity to get lots of fruit (and veg...shhh!) into kids. They ...
Top Tips to Ensure Fussy Eaters Get Their 5-a-Day
It can be hard enough making sure the whole family is getting their recommended 5-a-day fruit and vegetables, but what if you are also ...
Editor’s Pick
9 Delicious (and Easy!) Recipes for Roast Pumpkin Seeds
Pumpkin seeds are tiny little nuggets that are packed with tasty goodness. They are exceptionally easy to transform with just a few minutes in the ...
10 Practical and Effective Ways to Say No to Treats
When kids are looking for treat foods it’s hard to say no. As parents we need to know when a treat should really be a ...
8 Easy and Healthy Lunchbox Bars for Hungry Kids
Are you looking for something different to add to lunchboxes, or for after school snacks? Pack a punch with plenty of goodness and deliciousness with ...
100 Healthy Lunch Box Ideas Your Kids Will Love
Looking for some lunch box inspiration? It's so easy to get stuck in a lunch box rut, so we asked our Mykidstime parents for their winning lunchbox ...
10 Quick & Easy Overnight Oats Recipes That Kids Will Love
Here are 10 Quick & Easy Overnight Oats Recipes That Kids Will Love - recipes that you can prepare the night before that are ready ...
Make Up a Batch of Kid-Friendly Protein Energy Bites for Hungry Tummies!
Looking for some health lunchbox fillers, or after school snacks? These protein energy bites are delicious and packed full of nuts, seeds and dried fruits. ...