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Pregnancy and Family Wellness Day

Are you pregnant, or in the planning stages? Are you adopting? Do you have a baby, young children or are you a grandparent...
Mykidstime mental health for special needs parent

How to Look After Your Own Mental Health As A Special Needs Parent

Life as a special needs parent can be tough, leading to feelings of isolation, grief and anxiety. Finding the time to look after yourself...
louis theroux mothers on the edge

Louis Theroux’s Latest Documentary Explores Postpartum Depression and Mental Health

Our society hails being pregnant and becoming a new mother as a happy time, but it can also be a time of extreme stress...
Mykidstime - Ways to Relax

15 Sure-Fire Ways to Relax and De-Stress

We know that parents don’t get much time to relax, so we’ve found 15 easy ways for you to transform 20 minutes of your...
Mykidstime - 10 minutes a day to be your best self

Expert Advice: Take 10 Minutes A Day To Be Your Best Self

Busy parents often feel that any sort of ‘me time’ is a luxury they can’t afford to indulge in. Yet psychotherapist and author Abby...
video

IronDad Guinness World Record Challenge for Super You

Declan Loy is a business consultant, author and entrepreneur from Newry, Co. Down, Northern Ireland. At present Declan aka IronDad is attempting to break...
duchess of cambridge

[WATCH] The Duchess of Cambridge Talk about Motherhood

The Duchess of Cambridge revealed some of her thoughts on being a mother during a recent speech for the launch of a series of...
post natal depression

Why Post Natal Depression Can Be a Positive Life Event

Post Natal Depression can be crippling. But surprisingly, it can also help you grow as a person, it can be positive and it even...