These Turkey Burgers With Sweet Potato Fries Are a Family Favourite

Aileen Cox Blundell

March 8, 2019

turkey burgers

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Packed full of flavour, these turkey burgers with sweet potato fries are one of our favourite weekend dinners.

You could easily make a triple batch and freeze the extras for those crazy, busy days you don’t feel like cooking!

Turkey Burgers with Sweet Potato Fries

Who doesn’t love burgers and fries? They are always a firm favourite with kids and adults alike, but there’s a lot less ‘guilt factor’ with this healthier choice.

This recipe serves 2 adults and 2 children.

Ingredients

Ingredients

For the sweet potato fries:

  • 2 large sweet potatoes, cut into spears
  • Rapeseed oil, for frying

For the burgers:

  • 400g (14oz) free-range turkey, minced
  • 1 egg
  • 60g (1 cup) breadcrumbs
  • 1 tsp ground cumin
  • 1 tsp sweet paprika
  • 1 clove garlic, crushed
  • 1 tbsp grated root ginger
  • black pepper, to season

To serve:

  • 2 large and 2 small burger buns
  • 8 cherry tomatoes, thinly sliced
  • 5 leaves iceberg lettuce, shredded
  • 1 sweet white onion, finely sliced
  • Egg-Free Aioli (see below)

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Method

  1. Preheat oven to 180°C/350°F/gas 4.
  2. Place the sweet potatoes on a baking tray lined with parchment paper. Drizzle with a little rapeseed oil, then roast for 35 minutes, until the spears are soft and cooked through.
  3. While the potatoes are cooking, make the burgers by adding all of the ingredients to a large bowl and, using your hands, mixing well.
  4. Divide the meat into 3 equal parts. Shape 2 parts into large burgers for the adults. Divide the last part into two and shape into burgers for the children.
  5. To serve, lightly toast the buns and place a burger on top of each. Garnish with tomato, lettuce, onion and aioli. Serve with the softly roasted sweet potato fries.

Egg-Free Aioli

Makes 1 small jar

Raw eggs should not be given to babies and, personally, I am not a fan either. However, I really like to have a dip for healthy fries, chicken or even a salad wrap. This is my version of an egg-free mayo-type sauce and it is delicious! I make it when I need it and use it fresh, although it keeps in the fridge covered for a few days.

Ingredients

  • 125ml (½ cup) Greek yogurt
  • 1 tbsp apple cider vinegar
  • 1 tsp Dijon mustard
  • 1 tbsp lemon juice
  • ¼ tsp black pepper
  • 1 tsp garlic powder

Method

    1. Add all of the ingredients to a bowl and stir well.
    2. Keep refrigerated (not suitable for freezing).

baby friendly family cookbookIn my new cookbook, The Baby-Friendly Family Cookbook, I have over 150 wholesome recipes that suit the entire family.

Choose from winning breakfasts like MacMammy Egg Muffins and Sweet Potato Orange Pancakes, to lunchbox wonders like Veggie-Loaded Mini Quiches and Italian Quinoa Bites.

The Baby-Friendly Family Cookbook is published by Gill Books, priced at €19.99.

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These Turkey Burgers With Sweet Potato Fries Are a Family Favourite

Like this? Share it with your network!

Like this? Share it with your network!

Published On: March 8th, 2019 / Categories: Food and Recipes / Last Updated: July 23rd, 2022 / Tags: , /

About the Author: Aileen Cox Blundell

Aileen Cox Blundell is a mother of three and the creative force behind Baby-Led Feeding, the multi-award-winning baby-led weaning food blog, which shares natural and wholesome recipes for babies that the entire family will love. Her hope is to get children everywhere eating more vegetables, one child at a time. Her very own food revolution. Aileen lives in Swords with her husband, Conor, their three foodie children, Jade, Dylan and Oscar, and their puppy, Elvis (who also loves food).

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