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6 Secrets to Developing Good Sleeping Habits in Kids

Is bedtime a struggle in your house? Children's Behavioural Specialist & Author, Alicia Eaton shares her 6 Secrets to Developing Good Sleeping Habits in Kids,...

How To Make Your Own Ingenious Portable Kids Bed

Looking for a novel way to create a quick and easy portable bed for kids? Perhaps you've a kids slumber party planned, and need...

What Time Should Kids Go To Bed?

Do you know at what time your child should be heading to bed, to ensure sufficient sleep before school? A teacher from Wilson Elementary...
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Why Your Child Sleeping Less Might Be Leading to Obesity

A new study has found that your child's sleeping patterns might be a key factor in obesity and within a relatively short time too....
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Co-sleeping With A Five Year Old

Ever found that after years of sleeping in their own bedroom, your child suddenly wants no other bed but yours?! Award winning Irish mammy...
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Top Tips for How to Get Kids to Sleep Well

Many parents are familiar with this problem: how to get kids to sleep on a regular basis and without any resistance. Good news, there are...

An Ode to Sleep Deprived Parents

To all sleep deprived parents, this video speaks volumes! Sydney Symphony and Sydney Philharmonia Choirs perform a version of O Fortuna with new lyrics by...

6 Tips for Encouraging More Sleep in Kids

Do you think your family are getting enough sleep? Have you wondered how lack of sleep can affect your health? Aileen McGloin, safefood scientific support...